Spring In 12 day commitment
- 6 Movements and breath together can help give you more energy, increase oxygen, flexibility of the spine, strengthen core, lose inches and help with lymph system.
- No experience needed. These VIRTUAL classes you can do in the comfort in your own a space. Your camera is ONLY visible to the instructor and not the rest of group. Take this 12 days challenge. 30 minutes commitment to
- your self. Recharge and Reset.
- It's like having a shot of Espresso with the coffee.
- If these days and time don't work in you schedule we can try to make it work.
- 50% go to my Blind Horse Winston go to top of page and read Winstons story. Thank you
- Classes Offered: Time: 6:30 EST
- 12 days before Spring
- Classes Start: March 9th thru March 20th.
- Days and Time.
- Monday to Friday . Practice on your own on Saturday and Sunday.
- Monday: to Friday : 20th last class
- TIme: 6:30am/ est and 8:00am/est
To Register:
- 1. Click HERE to go to the SunRose PayPal and make your payment or Zelle
- 2. Pay as 'Family & Friends' to avoid PayPal fees
- 3. Add message with your Name, Email and Class Option
- ~ 12 Virtual Classes $150.00
- ~ 6 Virtual Classes $100.00
- ~ Drop-In $25
- *Registration includes access to all class times, One week before class you will receive an email, it will contain the Zoom Link.
- Please be sure to save the welcome email. Your camera must be on for the class; you will only be visible to the instructor.
- Please log into the Zoom 15 minutes before class.
- If you have any questions please email us at SunRoseHealing@gmail.com
Allow yourself the time to give your mind and body good energy.
Proceeds go to Winston. Click here to read Winston's story.