Reset and Recharge

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  • Reset and Recharge
  • Movement and breath, boost your energy and help start your day feeling ready for your day.
  • Benefits
  • Increases oxygen flow, improves spinal mobility, strengthens the core, helps reduce inches, and supports the lymphatic system.
  • These VIRTUAL classes can be done from the comfort of your own space.
  • No experience needed
  • 30 minutes for $15.00
  • 100% of proceeds support my blind horse, Winston.

    Scroll to the top or bottom of the page to read Winston’s story.

  • I appreciate your support.

  • Scheduled Dates that work for you.
  • Email me at sunrosehealing@gmail.com so we can schedule a day and time.
  • 1. Click HERE to go to the SunRose PayPal to make your payment, or if you prefer Zelle, please use the telephone number provided under CONTACT.
  • 2. Pay as 'Family & Friends' to avoid PayPal fees
  • Wear comfortable, loose clothing, yoga mat, straps and blocks

Proceeds go to Winston. Click here to read Winston's story.