Staff

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Reiki Practitioner and Yoga Teacher

At 13 Jamie found a book of yoga asana and started practicing on her own. She settled on a life path of yoga in her early 30"s. Then she started formal training at an Iyengar studio in Honlulu and over the years has spent time at Kripalu where she developed Hatha, Kundalini, Vinyasa, Yin, Ashtanga, and Restorative Yoga. Her favorite is Yin and is very strong on Pranayama for over 20 years. The movement of energy brought her to study Reiki...

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Owner

Rose is a registered yoga teacher (RYT), has an Associates Degree in Physical Therapy from New England Technical College, is a YogaTherapist (YT), Pilates Instructor, Personal Trainer, Massage Therapist (LMT), Thai Yoga Massage Teacher Trainer, and Ayurvedic Consultant. It has been her "dharma" (life's work) to bring yoga and the healing arts into the lives of people around her. Rose has been a registered yoga instructor since 1976.

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